golf49027

College Predator Missing College Students Todd A. Hemming
Outskirts Press (2006)
ISBN 1598004751
Reviewed by Beverly Pechin for Reader Views (6/06)

A predator is loose and nobody has a clue how to catch him. Nobody until a schizophrenic, middle aged loser teams up with a childhood friend and his military alumnus decide that it's their mission to bring him down.

Forty-six year old Mark was always called a loser. Diagnosed with schizophrenia when he was 19 his only real friend was in Arizona fulfilling his duties as a sheriff. Suddenly this loser starts to hear other voices in his head. Voices that aren't normal to him. What the voices tell him and what he hears help his friend catch a college co-ed predator.

The author brings you along a roller coaster ride of suspense as Mark makes the decision to make something of himself and finally serve a purpose to the human race. He, along with his friend in Arizona and his friend's former airborne comrade turned FBI agent try to apprehend a serial killer that can outwit the best of those looking for him. Will they complete their mission or will the killer get away only to strike again?

A quick, thrilling novel of suspense you can't put it down until the end. Long enough to give an intense storyline but short enough to take along for a weekend trip or leisurely day at the beach, this book will make you wonder what happened to the college days gone by when drinking on campus ended in passing out in your dorm room, not dead at the hands of a mad man.

Beverley Pechin is a reviewer for Reader Views. http://www.readerviews.com

# posted by 34435 : 8:31 PM  0 comments

A common request in any yoga class is for hip openers like the Pigeon pose. Although hip openers can be challenging, they are popular because they can also be very satisfying, both physically and emotionally.

Our hips tend to be extremely tight. Most people spend much of their day sitting which renders their hips joints immobile and reduces their agility. Also, everyday activities like walking and common sports such as cycling and running involve hip strength but not hip flexibility. Most of us lead very busy lives and this leads to stress. This stress in turn creates tension in our bodies and often results in further locking up our already tight hip sockets.

Incorporating Pigeon pose into your daily routine will help you to unlock your hips, move with greater ease and relieve a considerable amount of tension.

This pose stretches the hip flexors and the hip rotators, providing a terrific solution to problems arising from hip tightness. Since it also requires internal rotation in the back leg and external rotation in the front leg, it will have a positive effect on your whole body, perhaps even allowing you to move more freely after consistent practice.

The Pigeon pose isolates various muscles in the hips, reducing stiffness and increasing flexibility. It is this isolation of muscles that can make this pose so challenging. Be aware that there is definitely some physical work involved with the practice of this asana. The key is to bring your attention to and observe the sensations created in your body during your practice.

On your mat, go on all fours with your knees below your hips and your hands underneath your shoulders. Bring the right knee forward until it touches the right wrist while maintaining a straight line between the right thigh and the sides of the mat. Slowly move your right foot and shin toward the middle of your body until your foot is directly below your left hip. Straighten the left leg toward the back of the mat.

Don't lean forward but walk your hands back and lower both sides of the pelvis toward the mat. Keeps your hips straight and level as the pelvis releases. You can use a block or a folded blanket if you have trouble lowering the hips evenly.

Press the fingertips firmly into your mat and lengthen the sides of your waist as your hips continue to settle. This will help keep your lower back long and free from strain.

Inhale deeply and walk the hands forward as you lengthen in the midsection. Exhale as you fold forward and lower the elbows to the floor. The weight that is released in the hips can be adjusted by using the arms. Using the arms to support the body can ease any discomfort felt in the hips.

Pay attention to the sensations in your hips and buttock. If it feels extremely uncomfortable, a shift in alignment may be required. Remember, the idea is to relieve tension, not to create additional tension in your joints.

Keeping the hips level is vital in the practice of the Pigeon pose. If the hips are uneven, an imbalance will result when you fold forward. To offset this, a folded blanket may be placed under the right buttock (if you are extending the right knee).

Keep the thigh of your front leg lined up parallel to the sides of the mat. Your front foot should be directly beneath your back hip. Bring your breath into your hips and observe the sensations running through them. Relax the muscles in your face and let go of thoughts appearing in your mind. Allow your body to melt to the floor as you continue to breathe into your hips.

Stay in the forward fold for 5 - 10 breaths. Then inhale and come back up. Lift your hips away from the floor as you press into your fingertips. Transition to downward dog and take 5 deep breaths, observing how you feel in your hips. Then switch to the other side.

Michael Russell Your Independent guide to Yoga

# posted by 34435 : 5:24 PM  0 comments

The following is an interview with Chris Obert. Chris is pga member and head golf professional at Millwood Golf and Racquet Club in Springfield, MO. He has run over 500 corporate and charity related golf tournaments. He knows his stuff when it comes to making people happy on the golf course. I hope you enjoy.

What common mistakes do you see people make when organizing their golf tournament?

They pay too little back to players or to not enough players. Committees can sometimes get caught up on the present event and how much they are raising for their charity and do not stay focused on the future of their event. If they keep future participation in mind and give back to those participating, they will continue to grow their event year after year.

Do you see the same problems with corporate events?

corporate events rarely have this problem since the host company usually doesnt charge an entry fee and covers all expenses for a wonderful day of golf, food and beverage. At times I have seen corporate events cut corners and not host beverages on the course, this can be a disappointment to clients they are entertaining. If you plan on winning over your current or future customers, dont cut corners. Make a great impression on your clients by giving them a small gift on their cart seat (Preferably a Towel, repair Tool or Sleeve of Balls) with the course logo you are playing that day or your company logo. This always makes a great first impression.

What common threads do you see with events that do well year after year?

Tee gifts, big or small will immediately get your participants attention. But remember this, if do it once, they will expect it in the future. Keep this in mind when deciding how much you want to spend and dont try to over impress every year. Keep the gifts simple and consistently priced from year to year. Make sure to give a gift that will not be left in the cart and thrown away at the end of the event by the course staff while cleaning carts. players will tend to hold on to course logo items, accompany the course logo with your company or charity logo. It will cost a little extra for the second logo, but your items will not be left behind.

Can you typically get what you need at most pro shops?

Yes, you can consult the pga professional or Course tournament Director for ideas, pricing is usually better through them since they are making profit on guest fees, food, beverage and gift certificates. Most courses will make only 10-15% or less on these extra tee gifts as a service to you and to keep you returning to their facility for years to come. After the first year, the course will have your logo on file for the future gifts to make this a simple process from year to year.

What is the best time of year for groups to hold their event?

It is very important to contact your desired facility to book your event before the first of the year. Most courses that host events will book up prior to the end of January. Expect to have a Monday event day if you choose a private facility. If you are starting a new event, it is best to get into a good facility and be less demanding on the date, rather than allowing your exact date to determine the course. In the years to follow, you can advise the professional or tournament Director that you would like to move your event to a different date if one opens. Most courses will have repeat tournaments that will have preference on their date.

Is it that tough to get a date you really want?

Once you establish that you are viable event with good participation (100+ Players) you soon will have the date you desire at a great facility. Once you have established a desirable date at a good course, try to keep it on that same date from year to year so that your participants and sponsors can anticipate it. FYI: Some charities prefer to take early dates in the year so that corporate donations they are looking to acquire will not be depleted. You must contact those companies as soon as you have an established date, time and location to best achieve your charity goals.

Dan Boever is a highly sought after golf entertainer and 11-time world Long Drive finalist who has traveled the country for the past 10 years performing power trick shot shows for over 600 of America's largest companies and charities. Dan has been featured on CBS, espn, The Golf Channel and has been in 8 National television commercials for Pinnacle Golf. Dan also appeared in the New Line Cinema movie "Hoot", released last May. For more information about Dan and how you can energize your next golf event with Dan's one of a kind golf exhibition go to http://www.danboever.com or view http://www.metacafe.com/watch/477188/through_the_legs_at_200_mph/

# posted by 34435 : 8:07 AM  0 comments

Golf doesn't have a lot of rules, but you should know them. That's why it's good to review the rules periodically. I don't devote a golf lesson or a longer golf instruction session to the rules, but I mention them during my golf lessons. That way the student learns the rules without detracting from his or her golf lesson.

Below we examine five common rules. Adhere to them whenever you play. Also, don't forget about local course rules. All clubs have rules covering specific course areas. If you're playing a course for the first time, check out these rules beforehand. They may save you a stroke or two in a sticky situation. If you're playing a course for the umpteenth time, refresh your memory as to the local rules. They may have changed.

1. water Hazards Golf's rules define a water hazard as "any sea, lake, pond, river, ditch, surface draining ditch, or other open water course (whether or not containing water), and anything of a similar nature." Courses mark water hazards with yellow stakes and lines. But the rules don't stop there, as I mention in my golf tips, they also discuss a lateral water hazard.

The rules define a "later water hazard" as part of a water hazard "so situated that it is not possible, or is deemed by the committee to be impracticable, to drop a ball behind the water hazard according to Rule 26-1b." In other words, it's a water hazard that doesn't lie between the tee and the green. The course marks these off by red stakes or lines.

If you hit into water you have four remedies:

1. play the ball as near as possible to the spot from which the original ball was played.

2. Drop a ball behind the water hazard, keeping the point at which the ball entered the water's edge, directly behind the hole and the spot where the ball is dropped. There's no limit to how far back the ball may be dropped, as long as the point of crossing lies between the drop and the hole.

3. play the ball as it lies in the water hazard.

4. If a ball goes into a lateral water hazard, drop a ball away from the hazard, but within two club lengths of the point from which the ball last crossed the water. However, the ball can't come to rest any closer to the hole than the point at which the first ball crossed the hazard.

2. Hang time
You're on the 7th green and you hit what your think is a great put. The line is good. The speed is good. And the break is good. It's a done deal, you think. But the ball stops just at the lip of the cup. How long can you wait for the ball to drop into the cup. According to rule 16-2, you can wait the time it takes you to reach the hole plus 10 seconds. By the way, there's no penalty for allowing a ball stay in the cup and letting the next player's ball land on it.

3. White Stakes
You tee off on the 9th hole. You pull the ball left pass some white stakes. White stakes on a course indicate out-of-bounds. You have only one option under Rule 27-the dreaded stroke and distance penalty. Add a stroke and drop a ball as close as possible to where you last played. To keep play moving when you might be OB, play a provisional ball under Rule 27-2. Keep in mind that a wall or other boundary can also mark OB under local rules. That's why you need to check local rules.

4. Lost Ball
On the 15th you hit a drive just to the left of the fairway in deep rough. You look for the ball but can't find it. You declare a lost ball. After hitting, you discover your original ball. If you declared a lost ball and you hit a second ball, the provisions of Rule 27 apply. Once the ball is declared lost and another ball played you can't play the original ball. However, what if the first ball went in the hole?

If the ball goes in the hole, the first ball would be counted, even if you hit a second ball. The first rule of golf states: The Game of Golf consists of playing a ball with a club from the teeing ground into the hole by a stroke or successive strokes in accordance with the Rules. The key words here are "into the hole." Once the first ball when in the hole, the hole was over for the player. Once you've done that, your play of that hole is considered finished. You've completed play of a hole as soon as your ball finds the cup

These four rules come into play fairly frequently. They won't necessarily change your golf handicap or eliminate your need for golf lessons, but they are good to know to enhance your knowledge of the game and avoid getting others mad for not knowing them.

Jack Moorehouse is the author of the best-selling book How To Break 80 And Shoot Like The Pros He is NOT a golf pro, rather a working man that has helped thousands of golfers from all seven continents lower their handicap immediately. He has a free weekly newsletter with the latest golf tips, golf lessons and golf instruction

Copyright (c) 2007 Jack Moorehouse

# posted by 34435 : 1:49 AM  0 comments